This 5 week class (plus 1 week free introductory lecture) imparts a complete classical Hatha Yoga routine, at a calming pace,  while introducing the philosophical foundation of this spiritual science and giving practical instructions for how to create a healthy life style, based on Yoga principles that have been proven to increase health, happiness, and a sense of purpose and fulfillment for thousands of years.  

The in-class material will include film and /or audio recordings of lectures by Vyasa Deva, detailed handouts of each week's lesson, and in-person instruction by Durga.

Tuition is $150 for five weeks and includes a course materials fee, including text book, audio CD and a booklet of detailed handouts. Class may be repeated at no additional charge space allowing. To register or for more information, please email: shantiyoga.sol@gmail.com