The School of Life welcomes you to come experience the joy of community, with a program designed to engage body, mind, heart and soul. Come for any part or all day. (please note, the order of the day’s events and the themes may shift.)

9:00-10:15 am: Yoga class: asana, pranayam, relaxation, dhyana/meditation.
10:20 Practical - Spiritual Group Activity: This month, Jenn Schmidt will give an introductory 1-hour presentation on time management and planning to increase work productivity while enhancing work-life(-self care) balance.. Come learn tips and tricks to leverage technological tools so that you can spend time doing the things you want to do by managing the things you rather not do.

11:30 Soulful Service / Karma Yoga Project: This month: CSA/Store Front Revitalization
1:00: Mindful Meal: Potluck

• Short Silent meditation on Light

• Chanting of Aum and prayer

• Eat in silence.

2:00 Clean up, Social Tea

As one Master says, "There are three occasions in which human beings understand each other: when they eat together, when they pray together, and when they sing together."